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Congratulations on turning a new chapter!

1. Check your inbox - you've got mail

SUPER IMPORTANT: this is where I will be sending your daily lessons! Please check for an email from me! Nothing received after 10 minutes? Email me here

2. Carve out 15-20 minutes a day 

Research shows that we are more likely to do something if we plan it in advance, so take 30 seconds now and schedule this challenge in your calendar. You can do it in the morning, at night, or somewhere in between. Choose a time that works for you!

3. Grab a notebook and pen

Did you know you are 70% more likely to remember things if you write them down? So grab paper and your favorite pen, and get the most out of this challenge by taking notes and doing the exercises!

Determined to stay on the path to success?

Unlock the rest of the Love Yourself Challenge by signing up for the waitlist

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