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How to get what you want without forcing it
A riff on one of the traps ambitious women can fall into and the way to do it with more ease, trust, and confidence

00:00 / 06:46
Allowing Yourself to Fall in Love with the Process
A riff on a common pattern for ambitious women that causes us to feel like we aren't doing enough and aren't measuring up.

00:00 / 05:07
We can look to the external for validation or we can...
A riff on shifting from checking and looking to the external as proof that it's working and we're on the right track.

00:00 / 10:39
The Beingness of Gratitude
A riff on perceiving gratitude not as something you do but something that becomes part of you. If you just rolled your eyes, this riff is for you!

00:00 / 09:14
When you feel like you have to figure it out on your own...
A riff for when you wonder, "how am I ever going to do this and make this work?" These questions can easily slip us into the rabbit hole of trying to fix things and figure it out, thus putting a lot of unnecessary weight on ourselves. Tune in to hear how to shift this!

00:00 / 09:14
How to Process Rejection
If you currently feel rejected, less than, or like you don't measure up, this riff is for you! The pain and sting of these feelings is powerful enough to affect us for a lifetime... it did for me anyways. When we are faced with this darkness, how do we process it in a healthy way? Tune in to find out how.

00:00 / 13:46
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